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Squatting is a fairly complex movement. This video is a case study of powerlifter dealing with back pain during the squat and specific testing rehab we used to uncover issues he needed to. Of the common squat injuries, lower back comes up as most frequent site injury.
However, this doesn???t mean that is a dangerous exercise,. Lot has to happen be able get the bottom of squat without pain. Different people will with varying.
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Different people will with varying. However, this doesn???t mean that is a dangerous exercise,. This video is a case study of powerlifter dealing with back pain during the squat and specific testing rehab we used to uncover issues he needed to.